🌿 Zen in Motion — Walking as Meditation (Yes, Really!) 🌿
Okay, let’s talk about something you do every day but never think about: walking. Y’know, that thing where you put one foot in front of the other? Turns out, it’s not just for getting from Point A to B. Today, we’re flipping the script on how you move—because Zen isn’t just for monks on mountaintops. It’s for anyone with two feet and five minutes.
Continue reading “Series | Daily Zen Practices: Day Four”